Wellness, Redefined
Alignment Wellness
is more than yoga.
We provide personalised wellness, mobility, and rehabilitation support designed to help you move with confidence. From disability support and injury recovery to kids programs and sound healing, our focus is simple: helping people feel better in their body.
Services
Yoga & Movement Therapy
Kids & School Programs
Disability Personal Training (NDIS)
Assisted Stretching & Fascia Release
Sound Healing
View All Services
Explore classes and programs designed to help you move better, feel stronger, and live well.
NDIS Participants
Seniors
Children & Schools
We
Work
With
Injury Rehabilitation Client
Everyday Individuals Wanting to Move Better
We WorK With
- NDIS Participants
- Seniors
- Children & Schools
- Injury Rehabilitation Client
- Everyday Individuals Wanting to Move Better
NDIS-Aligned Wellness
& Movement Support
We work alongside physiotherapists, support coordinators, and healthcare providers to create personalised programs tailored to individual mobility goals.
NDIS-Aligned Wellness
& Movement Support
We work alongside physiotherapists, support coordinators, and healthcare providers to create personalised programs tailored to individual mobility goals.
TESTIMONIALS
Real Stories. Real Progress.
Every journey is different. These experiences come directly from clients who have worked with Alignment Wellness.
Thatcher R.
Creative Director
,
Tallebudgera
Emily Z.
Software Engineer
,
Noosa Heads
Ethan C.
Journalist
,
West End
Marcus B.
Project Manager
,
Buderim
Lila A.
Marketing Coordinator
,
Burleigh Heads
Movement is not about perfection.
It’s about building strength, mobility, and confidence in a way that works for your body.
— Alignment Wellness
Frequently Asked Questions
Who can join your yoga classes?
Our classes are designed for everyone — kids, seniors, and persons with disabilities. We believe yoga should be inclusive, accessible, and empowering for all ages and abilities.
Do you offer programs for children?
Yes. We have specially structured kids’ yoga sessions that focus on fun, movement, and mindfulness, helping children build confidence and body awareness.
Are your classes suitable for seniors?
Absolutely. We provide gentle, supportive yoga practices tailored to seniors, focusing on mobility, balance, and overall wellbeing.
How do you support persons with disabilities?
Our instructors adapt poses and sequences to meet individual needs. We emphasize accessibility, offering modifications, props, and personalized guidance to ensure every participant feels safe and included.
Are you registered with the NDIS?
Yes. Alignment Yoga Wellness is an NDIS registered provider. This means eligible participants can use their NDIS funding to access our yoga and wellness services.
Do I need prior yoga experience?
Not at all. Our classes welcome beginners and experienced practitioners alike. We meet you where you are and guide you step by step.
What should I bring to class?
Comfortable clothing, a yoga mat if you have one, and an open mind. We provide props and supportive equipment to make your practice easier.
How do I book a class?
You can book directly through our website or contact us for assistance. We also offer flexible scheduling to suit your needs.